1975 and Counting: Project 365

Hi there! My name is Gary Cope. Nice to meet you. I've heard a lot about "Project 365" and have seen some friends try their hand at it. So, I've decided to give it a shot. Here's hoping I can manage to keep pace with the grueling photo-a-day pace. Will you follow me on my year-long journey?
Recent Tweets @garycope365
Posts tagged "fitness"
(364/365 - Feb. 21, 2012) This is what 18.3 miles on the bike and 3.1 miles on the treadmill looks like right after you’re done. Death warmed over. Also, tomorrow is the last day of project 365! What do I do after that? Start over?

(364/365 - Feb. 21, 2012) This is what 18.3 miles on the bike and 3.1 miles on the treadmill looks like right after you’re done. Death warmed over. Also, tomorrow is the last day of project 365! What do I do after that? Start over?

Photo
(224/365 - Oct. 4, 2011) I’m back up over 200 pounds… with a weight vest! Ha! Today, I decided to shake up my routine and wore a 25-pound weighted vest for my entire workout. I did 20 minutes on Jacob’s Ladder, 20 minutes on the Stairmaster, and 20 minutes on the treadmill. It was intense, but just the kind of shakeup my routine needed.

(224/365 - Oct. 4, 2011) I’m back up over 200 pounds… with a weight vest! Ha! Today, I decided to shake up my routine and wore a 25-pound weighted vest for my entire workout. I did 20 minutes on Jacob’s Ladder, 20 minutes on the Stairmaster, and 20 minutes on the treadmill. It was intense, but just the kind of shakeup my routine needed.

Photo
Single A Theme :: Version 1.3 :: By Business Bullpen